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September 23, 2008



If you fee like you just don't have the motivation to tackle all the things your day requires the solution is to munch on apricots. Apricots can sharpen your thinking.

How? They are loaded with zinc, a mineral that can help you outsmart a sticky situation. Studies have shown that it can boost mental acuity by 15%.

Its color is also known to heighten motivation. Just glancing at its fiery orange can prompt you to take on even the most daunting tasks, by stimulating the pituitary gland to prompt the release of adrenaline. Plus, the eye and brain process orange faster so it immediately grabs your attention, prodding you to make decisions and take action quickly and more easily.


Emma Lee

"........Taking personal responsibility for your energy also has an effect of attracting more people with positive energy into your life. ..."
Here is more Self improvement tip. Maximize your senses Learn to listen more carefully, see more clearly and feel more deeply. You might initially be surprised at this tip, because, well, you do use your five senses everyday. However, you will be surprised, upon closer scrutiny, how little you use them. If you learn to be more sensitive to your surroundings and the people around you, the better you will be able to respond to life’s challenges, whether big or small. For more information, please visit http://www.myimprovement.info

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