Doc Childre, founder of HeartMath, a leading stress research institute, has written a free booklet De-Stress Kit for the Changing Times
that provides a few simple practices to help people intercept and manage stress during this period of challenge and uncertainty.
« Kinesthetic Intelligence: Learning through Dance | Main | 5 Tips to Help Busy Professional Manage Stress and Be More Productive »
December 20, 2008
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